Salt & Pepper Foxnuts

Simple salt and pepper fox nuts made to perfection for some guilt-free and fat-free munching. Black Pepper is a rich source of minerals like manganese, copper, magnesium, calcium, phosphorous, iron, potassium, and vitamins like, riboflavin, vitamin C, K and B6.

These seeds are commonly used in a variety of Indian sweets and savoury dishes such as kheer, raita, and makhana curry, as well as as an evening tea-time snack. Makhanas are available in a variety of qualities on the market. The size and colour of the lava determine the quality of the Makhana.

Superfood makhana is rich in proteins and fibre and low in fat. 100 grams of makhana gives around 347 calories of energy. There are around 9.7 grams of proteins and 14.5 grams of fibre in makhana. Makhanas are a very good source of calcium. They also contain magnesium, potassium and phosphorus in a good amount.